Mandala of Light

Learn to meditate
with experienced teachers

Find energy, balance, and joy within.

• Live online classes (free for 3 months)

• Guidance to spiritual well-being and abundance

• Meditation tools and helpful resources

• Simple practices to transform your life

• All are welcome!

• Live online classes (free for 3 months)

• Guidance to spiritual well-being and abundance

• Meditation tools and helpful resources

• Simple practices to transform your life

• All are welcome!

Join a Class for Free

Click a time below to reserve your spot

All times are Pacific Standard Time. Classes live on Zoom.

Can’t make these times? Sign up to receive updates.

Join a Class for Free

Click a time below to reserve your spot

All times are Pacific Standard Time. Classes live on Zoom.

Can’t make these times? Sign up to receive updates.

Mandala of Light Teachers

A modern-day spiritual school, Mandala of Light is rooted in ancient Buddhism and our teachers draw insight from additional lineages like Hinduism, Taoism, and Sufism. Each of our teachers offer years of experience and a deep commitment to your journey.

Fumito (Arvind)

Parvati

Nihala (Ma'at)

Sanjin

What to expect

Classes are 1 hour, live on Zoom. Your teacher will guide you through meditation practices and offer a short talk on a spiritual topic. Cameras and participation are optional — you can see what works for you.

When you sign up, you enter a free 3-month trial period where you can take as many intro classes as you'd like and you get the opportunity to become a contributing member of the Mandala.

What to expect

Classes are 1 hour, live on Zoom. Your teacher will guide you through meditation practices and offer a short talk on a spiritual topic. Cameras and participation are optional — you can see what works for you.

When you sign up, you enter a free 3-month trial period where you can take as many intro classes as you'd like and you get the opportunity to become a contributing member of the Mandala.

What do our students say

My first experience with the Sangha was an intro meditation class. My meditation teacher was very professional, clear, and kind hearted. He was an accomplished meditator and martial artist. His instruction was clear and easy to follow. I always felt better after class. Life felt a little lighter and brighter. Eventually I started going to Saturday Satsangs. While spiritual gatherings were a new experience for me, they quickly became my favorite part of the week. I noticed that my practice was deepening and I was becoming more aware of my thoughts and emotions.
Anonymous
The transformative power of meditation became evident after just a few sessions. The guidance provided was exceptional, creating a safe space for inner exploration. I found myself developing a deeper connection with my true self and experiencing profound peace that I had never felt before. The community aspect added an extra dimension of support and understanding.
Sarah M.
What started as curiosity about meditation turned into a life-changing journey. The instructors possess a rare combination of wisdom and compassion that makes learning effortless. Each session brings new insights and a deeper understanding of mindfulness. The practical techniques shared have helped me navigate life's challenges with greater clarity and calm.
Michael R.

Stay connected

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FAQs

What happens when I sign up for a class?

When you sign up for your first meditation class, you’ll begin a 3-month free trial period where you can register for and take as many classes as you like with any of our teachers.

For each class, you’ll receive an email confirmation with a short bio of your teacher and an option to add the class to your calendar—which we recommend so you don’t accidentally miss it! We’ll also send you a few friendly reminders.

What is a meditation class like?

A meditation class includes a short Dharma talk, an introduction to our meditation technique, time to practice, and sometimes a Q&A. Sessions last 30 to 60 minutes, depending on the teacher. During the Dharma talk, the teacher shares spiritual wisdom through personal insights and experiences, making ancient teachings relatable and applicable to daily life.

What do I need to do to prepare for a meditation class?

​No prior experience is necessary. Simply bring an open mind and open heart. While no special equipment is required, wearing loose, comfortable clothing can be helpful. 

If joining remotely, find a quiet, peaceful space where you can sit comfortably for about an hour without distractions. If you’re comfortable, turning your camera on is recommended, as it helps foster a sense of connection within the group.

Do you only offer online sessions or are there in-person sessions as well?

Most of our introductory program sessions are online, but we also offer in-person classes in select locations, primarily in the Bay Area. Availability varies by teacher, so if you don’t find a workshop that fits your needs, please reach out at [email protected].

Once you become a Mandala of Light member, you'll also have opportunities to gather in person—both within your local community and through meditation trips that bring members together in various locations.

What happens at the end of the 3-months?

At the end of your introductory period, you’ll have the option to join the Mandala of Light as a Contributor member where you’ll continue to have access to weekly meditation classes as well as monthly community Satsangs (spiritual gatherings) and additional courses to deepen your practice. Becoming a member includes a monthly contribution that supports our community—covering events, Satsangs, operations, and more. The first tier is $30 per month, with a scholarship for those who may need financial assistance. For more detailed information, please see our FAQ on membership levels.

What are the membership levels of the organization?

We offer three membership levels: Contributor, Sustaining, and Steward. Each level is designed to deepen your connection to practice, community, and the transformative power of spiritual growth. 

Contributor Membership – $30/month

The starting point for those looking to engage with our community and core offerings. This level provides access to foundational practices, gatherings, and the support of a like-minded community.

Sustaining Membership – $120/month

For those who have completed course prerequisites and are ready to immerse themselves more deeply, this level offers access to more advanced courses, retreats, and enriched teachings. Your commitment directly nurtures the expansion of programs, ensuring that wisdom and support reach even more people on their journey.

Steward Membership – $500/month

A path for those who feel called to lead, guide, and support the Sangha’s mission in a profound way. As a Steward, you engage in mentorship, deeper learning, and community leadership, actively shaping the future of our shared path. This is more than a membership—it’s a commitment to holding space for others and walking the journey together.If you are interested in exploring these levels further, we encourage you to speak with a mentor or teacher to discuss the path that aligns with your journey.

What types of meditation do you teach?

The main meditation technique we practice and teach is chakra meditation. Chakras are energy centers in the body that correspond to different aspects of physical, emotional, and spiritual well-being. Originating from ancient Indian spiritual traditions, particularly Hinduism and Buddhism, chakras are spinning wheels of energy aligned along the spine. In chakra meditation, the focus is placed on one of these energy centers, allowing the mind to settle, restore balance, and deepen inner awareness.

Are your teachings based on a specific lineage or tradition?

Our teachings are rooted in Buddhism but draw from multiple wisdom traditions, including Zen, Vajrayana, Hinduism, Taoism, Advaita, and Sufism. We call it Experiential Buddhism, emphasizing direct experience, meditation, and practical application - integrating insights from these traditions in a way that is relevant and supportive for modern seekers.

Before forming Mandala of Light, many of our teachers and founding members studied with Ahjan Samvara, formerly an American teacher of Buddhist mysticism who now focuses on humanitarian and world peace initiatives. Vajrayana Buddhism, martial arts, and healing modalities influenced Ahjan’s teachings.

The closest parallel to our practice today is Vajrayana Buddhism, which holds that enlightenment is attainable within your current life situation, rather than being a distant or unattainable ideal. Ultimately, our path is a spiritual practice, not a religion, centered on direct experience and personal transformation.

Who are the meditation teachers?

All our meditation teachers are ordained community members with years of dedicated practice in meditation, mindfulness, and spiritual growth. As empowered teachers in the Mandala of Light, they have undergone specialized training and follow the Association for Spiritual Integrity (ASI) standards, ensuring the highest levels of ethics, right conduct, and professional competency.

Can I take classes with any teacher?

Yes! You’re welcome to join any teacher’s class that resonates with you. During the introductory program, you can attend as many classes with as many teachers as you like, giving you a deeper experience of the Mandala of Light.

FAQs

What happens when I sign up for a class?

When you sign up for your first meditation class, you’ll begin a 3-month free trial period where you can register for and take as many classes as you like with any of our teachers.

For each class, you’ll receive an email confirmation with a short bio of your teacher and an option to add the class to your calendar—which we recommend so you don’t accidentally miss it! We’ll also send you a few friendly reminders.

What is a meditation class like?

A meditation class includes a short Dharma talk, an introduction to our meditation technique, time to practice, and sometimes a Q&A. Sessions last 30 to 60 minutes, depending on the teacher. During the Dharma talk, the teacher shares spiritual wisdom through personal insights and experiences, making ancient teachings relatable and applicable to daily life.

What do I need to do to prepare for a meditation class?

​No prior experience is necessary. Simply bring an open mind and open heart. While no special equipment is required, wearing loose, comfortable clothing can be helpful. 

If joining remotely, find a quiet, peaceful space where you can sit comfortably for about an hour without distractions. If you’re comfortable, turning your camera on is recommended, as it helps foster a sense of connection within the group.

Do you only offer online sessions or are there in-person sessions as well?

Most of our introductory program sessions are online, but we also offer in-person classes in select locations, primarily in the Bay Area. Availability varies by teacher, so if you don’t find a workshop that fits your needs, please reach out at [email protected].

Once you become a Mandala of Light member, you'll also have opportunities to gather in person—both within your local community and through meditation trips that bring members together in various locations.

What happens at the end of the 3-months?

At the end of your introductory period, you’ll have the option to join the Mandala of Light as a Contributor member where you’ll continue to have access to weekly meditation classes as well as monthly community Satsangs (spiritual gatherings) and additional courses to deepen your practice. Becoming a member includes a monthly contribution that supports our community—covering events, Satsangs, operations, and more. The first tier is $30 per month, with a scholarship for those who may need financial assistance. For more detailed information, please see our FAQ on membership levels.

What are the membership levels of the organization?

We offer three membership levels: Contributor, Sustaining, and Steward. Each level is designed to deepen your connection to practice, community, and the transformative power of spiritual growth. 

Contributor Membership – $30/month

The starting point for those looking to engage with our community and core offerings. This level provides access to foundational practices, gatherings, and the support of a like-minded community.

Sustaining Membership – $120/month

For those who have completed course prerequisites and are ready to immerse themselves more deeply, this level offers access to more advanced courses, retreats, and enriched teachings. Your commitment directly nurtures the expansion of programs, ensuring that wisdom and support reach even more people on their journey.

Steward Membership – $500/month

A path for those who feel called to lead, guide, and support the Sangha’s mission in a profound way. As a Steward, you engage in mentorship, deeper learning, and community leadership, actively shaping the future of our shared path. This is more than a membership—it’s a commitment to holding space for others and walking the journey together.If you are interested in exploring these levels further, we encourage you to speak with a mentor or teacher to discuss the path that aligns with your journey.

What types of meditation do you teach?

The main meditation technique we practice and teach is chakra meditation. Chakras are energy centers in the body that correspond to different aspects of physical, emotional, and spiritual well-being. Originating from ancient Indian spiritual traditions, particularly Hinduism and Buddhism, chakras are spinning wheels of energy aligned along the spine. In chakra meditation, the focus is placed on one of these energy centers, allowing the mind to settle, restore balance, and deepen inner awareness.

Are your teachings based on a specific lineage or tradition?

Our teachings are rooted in Buddhism but draw from multiple wisdom traditions, including Zen, Vajrayana, Hinduism, Taoism, Advaita, and Sufism. We call it Experiential Buddhism, emphasizing direct experience, meditation, and practical application - integrating insights from these traditions in a way that is relevant and supportive for modern seekers.

Before forming Mandala of Light, many of our teachers and founding members studied with Ahjan Samvara, formerly an American teacher of Buddhist mysticism who now focuses on humanitarian and world peace initiatives. Vajrayana Buddhism, martial arts, and healing modalities influenced Ahjan’s teachings.

The closest parallel to our practice today is Vajrayana Buddhism, which holds that enlightenment is attainable within your current life situation, rather than being a distant or unattainable ideal. Ultimately, our path is a spiritual practice, not a religion, centered on direct experience and personal transformation.

Who are the meditation teachers?

All our meditation teachers are ordained community members with years of dedicated practice in meditation, mindfulness, and spiritual growth. As empowered teachers in the Mandala of Light, they have undergone specialized training and follow the Association for Spiritual Integrity (ASI) standards, ensuring the highest levels of ethics, right conduct, and professional competency.

Can I take classes with any teacher?

Yes! You’re welcome to join any teacher’s class that resonates with you. During the introductory program, you can attend as many classes with as many teachers as you like, giving you a deeper experience of the Mandala of Light.